Lift Classic Pilates
1/3Lift Classic Pilates, located in Saquarema, RJ, is an innovative studio that focuses on the practice of the Pilates Method. Led by Gabriela Alves Tinoco, the studio is a space that promotes the balance between body, mind, and spirit, essential for surfers and outdoor activity enthusiasts. Pilates is a technique that strengthens physical and mental performance, helping to develop strength, mobility, and quality of life. At Lift Classic Pilates, you will find a welcoming and inspiring environment, ideal for groups, families, and athletes of all levels. Here, Pilates practice is tailored to each individual's needs, providing continuous improvement while respecting each practitioner's pace. Come experience this enriching journey and discover how Pilates can be a great ally in your sports and wellness journey.

